Personal Training Sessions

1:1 Personal Training


Your programme will be designed exclusively for you once I really get to know you and your goals, lifestyle, challenges and needs.

I will take you through your 1:1 sessions as well as giving you weekly assignments and sessions that fit your individual lifestyle to do in between. And I will keep in touch with you to keep you motivated in between sessions.

I will give you general nutrition guidance as part of your regular sessions, and you can benefit from a full detailed nutrition consultation at a reduced price of £49 (regular price £65)

Choose your preferred workout space. Home, garden, office or a public park work equally well.

Train once, twice or up to five times per week.
All sessions last 45 to 60 minutes.

Initial Taster/Intro Session – £19

Single Session – £50

Programme of 5 Sessions – £195
(Paid in advance)

Programme of 10 Sessions – £345
(Paid in advance)

Programme of 15 Sessions – £495
(Paid in advance)

2:1 Personal Training


Train with a buddy. This option makes it more affordable and can be a good choice for those who like to work with a partner. The programme is slightly less individualised but works well as you have to be accountable to your buddy.

I will work with you during your 2:1 sessions as well as giving you general weekly assignments and sessions to do in between – by yourself or with your buddy.

I will give you general nutrition guidance as part of your regular sessions, and you can benefit from a full detailed nutrition consultation at a reduced price of £49 (regular price £65)

Choose your preferred workout space. Often the outdoors works best as we are not restricted by space.

Train once, twice or up to five times per week. All sessions last 45 to 60 minutes.

Initial Taster/Intro Session – £12 per person

Single Session – £28 per person

Programme of 5 Sessions – £110 per person
(Paid in advance)

Programme of 10 sessions – £190 per person
(Paid in advance)

Programme of 15 sessions – £270 per person
(Paid in advance)

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